Sometimes I may have a long day of meetings where I have to run around to different offices. Or I might have an active day with my family and we are visiting different cultural sites or even a theme park.
So I’ve learned to use a few favorite essentials when I’m out all day:
1.Comfortable Shoes
Good arch support is key! I like solid insoles like these Currex arch support insoles that will absorb shock and keep my feet comfortable when I am having a really active day. They are the best insoles for standing all day and really help relieve foot pain.
2.Good Shoes
Good shoes are also key. I’ve worn my Atoms with insoles on days where I’ve walked 20,000 steps a day! I find them versatile enough for a casual office or a day exploring the city. This year, I’ll likely get another color as well because these really are such comfortable shoes.
3. Power Bank – phone charger
I always have a low charge by early after whether I’m at work on on a trip so need a quick way to charge my battery. I actively use phone for taking photos, communicating with people, or checking on apps. So this power bank is a great way to keep my phone battery full so I can keep using it for work or play!
4. A Great Water Bottle
I always have water with me! Good hydration is underrated and I try to always have my water bottle wherever I am. Even if I’m in a country where I need to purchase water, I tend to get large bottles and distribute the water among smaller reusable bottles. I have a variety from Starbucks to Contiki water bottles! This Takeya water bottle is my favorite now because of its durability, variety of options for drinking, and of course great colors!
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